DIY低糖椰蓉面包

in STEEM CN/中文2 years ago

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周末,好闺蜜说要去上海游泳,而且是早上去,她说早上的海水特别好,非常清凉,游一个小时然后晒晒太阳就可以回家了,她每天早上都是这样干的,这个夏天已经形成了习惯。而我虽然也到过海边,确一次也没游过,决定明天跟着去洗海藻,游泳的运动量比较大,一定的带点吃的,我就做了这个低糖版椰蓉面包,看起来不错哦!

提前用两个鸡蛋,一盒酸奶活好面,自从发现酸奶发面又快又好,而且还不用加糖之后,我几乎都用酸奶发面。两个小时之后,这个面已经发成了2倍大,超可爱,指头扎一下,看着这效果真好!😍

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然后做了两个版本的,一个是 扭成了麻花形,一个是馒头状,不过还需要做好椰蓉馅。
调椰蓉馅我用了一小盒的酸奶60克,然后两个鸡蛋黄,这样颜色更好看,30克的核桃油,60克的椰蓉,充分搅拌之后,就变成了好看的金黄色,哦,对了,这里面还加了10克的奶粉,这样能增加奶香味儿。

这里将黄油换成了核桃油,也是为了低热量,黄油的热量有点高哈!

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一切就绪之后,就开始干啦!先分出两个剂子,做成辫子形状,擀成饼状之后,放上椰蓉馅抹匀,然后卷起来,中间切一下,再扭一下,然后两个一起编成辫子,哈哈,就会这样!

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再做三个圆形的,也是擀成饼,然后铺上馅,再卷起来,两头捏好,然后成圆形

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都做完之后,再醒发20分钟,看着胖乎乎的真可爱,烤箱预热170度,设置了22分钟,我怕不熟多了两分钟😂😂

冰箱底部放了一碗水,避免太干,面包的上面涂了层鸡蛋液,烤到一半时间的时候,上面盖了一张烤纸,避免烤的太过火。

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终于出炉啦!颜色真好看,忍不住拍了好几张,麻花形状的也很好,尝了一下不是很甜,毕竟没放糖啊!有股奶香味儿,外面酥脆,里面非常软,真是棒极啦!海边游泳的野餐解决啦!

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"😊 Ahah, your low-sugar椰蓉面包 looks AMAZING!!! 🤩 I love how you used酸奶发面 to make it extra special! 😍 The way you've detailed out the process is super helpful too - I'm definitely saving this recipe for future reference! 📚 Would love to hear more about your day trip to the beach and what kind of swimsuit you're planning on wearing ☀️🏊‍♀️"

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椰蓉面包看起来真美味!做得很精致,想必味道也非常棒

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