20.10.2017
Restart after injury; I want to keep track of my process, that's why I started this blog.
There won't be anything else, just my training diary.
Today warm up; after warm up light squatting.
Squat
5 x 20
5 x 50
4 x 5 x 70
1 x 6 x 70
Restart after injury; I want to keep track of my process, that's why I started this blog.
There won't be anything else, just my training diary.
Today warm up; after warm up light squatting.
Squat
5 x 20
5 x 50
4 x 5 x 70
1 x 6 x 70
img credz: pixabay.com
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