Why You Should Make Sports Part Of Your Life?
Sport is just as important as many other things we do in our lives
We practice it daily or routine
Like eating, drinking and sleeping
Sport should be in your mind, such as sleeping
You can't do without it
To give the body its vitality and freshness
If I tell you that you will take preventive medicine so that you do not get a certain disease
You will be careful to take it at all times
Sport will protect you from many diseases
It will protect you from premature aging
Athletes around the world find them up to age 50 and don't show up
As for work, memory and health
You will find yourself getting rid of the ghost that ravages everyone
It is laziness and lethargy
Will become more energetic.
Everyone thinks sports for non-players are going to the gym
The idea that sports are going to the gym and building muscles
Makes a lot away from the idea of exercise from the ground up
Sports are many things like walking, running and biking
Some exercises may be played at home using light tools
I am talking about the flow of blood in the veins, an attempt to activate the cells by means of an organized effort
Ten minutes or a quarter of an hour a day is enough to gain a healthy body
Technology kills the body
Because here we are in an age of technology where machines do everything for you
Drive your car to work
The machines are then used for carrying, lifting, and lifting and everything has become machine-driven
We are here at a dangerous stage
When the body stops the effort and the blood stagnates in the veins, we are here if we talk we will talk about books of medical diseases all.
So do you know why sports?
Have you decided from now?
Has been part of me, and ive been working hard to yet to that top one day. I wish i have a good votes on my blog but ive not been having it, but i believe one day i will definitely get there
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Everyone is responsible for purifying the community
净化社区,人人有责
my 2% downvote just is a summons that replace punish
我2%的downvote,只是传票,不是惩罚
If you support my work, you can give me some praise
如果支持我的工作,可以给我点赞
If you find my mistake, you can give me a valid upvote (0.02sbd) on this comment. I will arrange a time to review or provide relevant evidence as soon as possible.
如果发现我判断错误,可以给我有效点赞(0.02SBD),我会安排时间,尽快复核或提供相关证据.