Rutina para difinir el abdomen

in #sports • 7 years ago

Bienvenidos a @vidafitnessfeliz hoy les presento una rutina de abdomen para definirlos poco a poco con una comida saludables se puede lograrlo así que ánimos y realiza cuatro series de cada uno del vídeo. Que te diviertas

Eso ha sido todo por hoy siempre recuerda rehidratarte y tomar 2 litros de agua como mínimo diario

Que tengas un día extraordinario.

#fitness #life #fun #video
7 years ago in #sports by
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     7 years ago 

    This post recieved an upvote from minnowpond. If you would like to recieve upvotes from minnowponds team on all your posts, simply FOLLOW @minnowpond.

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       7 years ago 

      Este Post ha recibido un Upvote desde la cuenta del King: @dineroconopcion, El cual es un Grupo de Soporte mantenido por 5 personas mas que quieren ayudarte a llegar hacer un Top Autor En Steemit sin tener que invertir en Steem Power. Te Gustaria Ser Parte De Este Projecto?

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         7 years ago 

        Congratulations! This post has been upvoted from the communal account, @minnowsupport, by vidafitnessfeliz from the Minnow Support Project. It's a witness project run by aggroed, ausbitbank, teamsteem, theprophet0, someguy123, neoxian, followbtcnews/crimsonclad, and netuoso. The goal is to help Steemit grow by supporting Minnows and creating a social network. Please find us in the Peace, Abundance, and Liberty Network (PALnet) Discord Channel. It's a completely public and open space to all members of the Steemit community who voluntarily choose to be there.

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           7 years ago 

          This post received a 3.64% upvote from @randowhale thanks to @vidafitnessfeliz! To learn more, check out @randowhale 101 - Everything You Need to Know!

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             7 years ago 

            This post has been ranked within the top 25 most undervalued posts in the first half of Oct 10. We estimate that this post is undervalued by $69.75 as compared to a scenario in which every voter had an equal say.

            See the full rankings and details in The Daily Tribune: Oct 10 - Part I. You can also read about some of our methodology, data analysis and technical details in our initial post.

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