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RE: Week 3 – Workout Training Challenge
It's been almost 2 months that I stopped working out, as the gym nearby my house closed down. Soon after I've already noticed significant decreases in energy, couldn't stay awake, couldn't focus as well as I could previously...
Looking at your post today... I gotta find a new one and get back at it!
Yea! Every single off-season (1-3 months without doing anything really) i feel the very same effects on my body.
You don’t need gym to do those exercises:) I love to train with my body weight only.
Btw I have completely forgot to review your reviews:(…I’ll try to find some time and do it soon!