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RE: 3 in 1 Leg Workout - Bodyweight/Calisthenics Training 015
You showed great balance, it's not easy to perform squat with one leg while stretching the other leg in the air, this shows your years of practice behind it. Thanks for sharing. Respect.
Have a great day and stay blessed.
This particular workout is very challenging for your balance. Holding a steady surface lightly to begin practicing your balance for these exercises can help if needed.
Agreed and thank you.