Yoga inspiration sport

This is one of my long distance flight headstand... Don't try it of take of and landing..
Not that turbulence and when the capin employers look at you... Haha... I mean what can they do trow you out of the plane ✈ 😂😂 good noe!

This is some of the benefits of doing headstand in both plain
Relieves Stress.
...Increases Focus.
..Improves Blood Flow To The Eyes.
...Increases Blood Flow To The Head And Scalp.
...Strengthens Shoulders And Arms.
...Improves Digestion.
...Helps To Flush Out The Adrenal Glands.
....keep you young
.... Building all over core
.... Increase blood flow to your brain and face
It's not for nothing it's called the kind of all asanas I use to do it from 10 to 15 min..
Try it...