I looked once for doing yoga but not enough people showed up. After quitre some years I wondered if it wasnt better i learned it for more peace
I looked once for doing yoga but not enough people showed up. After quitre some years I wondered if it wasnt better i learned it for more peace
If you do it with connection to your breath and with a peaceful mind... You will find peace.. That's one of the key elements and the difference part... Do all this relaxed and I ✌️... Have a good start on this week.