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RE: Daily Sadhana- Short and Passionate VS Long and Dogged
I think there might be some good still in 62 minutes of lethargic, dreaded chanting, but the 3 minutes of mindful, active stuff is also good. I'm not sure! What do you find?
Both have their place. I just don't want people to become dogged in their practice. Passion and eagerness and enthusiasm are important.
Especially since some meditations will bring up a sense of dread, and that's part of the healing.