It is great to see your posts getting the attention they deserve!

I do pretty well with the breath - until I don't - and when I can't find it, can't focus on it, I really can't which causes anxiety. I've been thinking lately about yoga asanas that restrict the breath and how to focus on the breath when it is hard.

Haven't made any progress yet - just opened myself up to teaching - so this post is a great start. Thansk!