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RE: My Lucid Dreaming Journey Day 1 - Starting Today!
Good luck to you. I did some of it in the past. Mostly to turn the tables on nightmares. It works for that, too.
@joe.nobel
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Yes, I have read about that as well. It's great to see some someone who actually experienced with lucid dreaming :) Nightmares can definitely affect the quality of sleep, and that affects life quality as well.