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RE: Six Reasons I Recommend Kundalini Yoga for Awakening and Increasing Consciousness
Love this! I've been doing kriya yoga on and off over the years and whenever I do it my life transforms and I wonder why I forgot how helpful it is... so I started again 5 days ago... and once more... AMAZING THINGS are happening... I'm bookmarking this post so I can try the meditations you mentioned! 💗🌟
Kundalini yoga is perfect for the "I fell off" sydrome! We commit to 40, 90, 120, 1000 day practices. There's a specific thing that happens with each time period practice. There are different levels of becoming. Of course beyond 1000 days is mastering it. But if you miss ONE day, you have to start all over in the count. And ain't no way you'e gonna let that happen.
Really glad you enjoyed this. I took a lot of time putting it together, and I would love for people to try out some of the amazing meditations I linked. They are so magical and incredible.