Cocinando un plato en 20 minutos. 3era parte/@rvag5

in #spanish6 years ago

Hola mis amigos de steemit, siguiendo con ustedes como preparar un plato rapido, en 20 minutos.

Salteado de Calabacin

Ingredientes:

01 Racion de sofritos de vegetales (Aqui el link de mi receta)

https://steemit.com/spanish/@rvag5/picadillo-para-aderezo-de-rvag5

01 Calabacin Mediano

Especias: Tomillo, Jengibre, Comino, Salsa Inglesa y Sal.

fuente

Preparacion:

pelar el calabacin, sacar las semillas, y picarlo en juliana

3. Precalentar en un sarte con aceite, el sofrito, y ir agregando el calabacin.

4. Agregar las especias, colocar un poco de agua si consideras que esta muy seco el sofrito, Tapar y dejar cocinar de quince a 20 minutos.

5. Listo servir, lo puede acompañar con arroz, hacer un wrap, o comer con pan.

fuente


En mi caso le coloque un poco de queso para acompañar, que te parece una receta rapida que sirve para un almuerzo o cena.


Nos vemos en la proxima vuelta.

Soy Raquel del V.


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Hi @ravg5, couldn’t understand the method but your dish looks delicious and colourful.😊 keep it up!
PS: will copy this comment to HHG8

Nice to meet you again in HHG..

Any type of new dish especially from a new place must feel good and from the photographs it looks like it can prepared easily...

Ofcourse it feels like a good one and regret to let you know that the language might be not familiar with most of us but Appreciate ur cooking details mentioned.

Hi @rvag5, Greetings from #HHG8! Hope you can edit and add a little translation for us especially on the title... I think this is vegetable salsa but not sure :)) Happy cooking my dear. I know you love cooking... and all healthy dishes. Keep it up!

Nice very delicious food . I like fresh and tasty food . Thanks @rvag5 for sharing with colorful food .
Stay blessed steem on

Hi @rvag5 - Of all the ingredients you have added to you meal, the following makes it a definite winner.

Quick, Easy, Delicious and Healthy.

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