I've been on it for 50% of my calories for a little over a year now. But I'm sticking with the powdered form (1.5) for lower costs. Water is heavy and expensive to ship.
I've been on it for 50% of my calories for a little over a year now. But I'm sticking with the powdered form (1.5) for lower costs. Water is heavy and expensive to ship.
I've thought about making that switch as well...Laziness has taken over so far tho :)