Cherry season

in smartphonephotography •  last year  (edited)

Finally, it's here.
The cherry season.
It's this time of the year when the cherries a ripe, sweet and full of flavour.
They are beneficial for the health because they contain :

  • melatonin (provides better sleep)
  • vitamin C
  • vitamin A (betacarotin)
  • fibres (aids digestion)
  • anthocyanins (aids the brain function)
  • potassium (prevents muscle cramps)

Lot's of people use them in different food recipes but I would rather eat them fresh.
They are very delicious and bursting with flavour.
They are also very good at cleansing the body so in general it's a good idea to eat only cherries for a whole day.
For those of you who are afraid to eat only fruits for short periods of time - there is nothing to be afraid of, it's very beneficial for the body and you might lose some of that extra wieght.
I myself am planning to eat only cherries on 3 consecutive days next week .

Cherries 1.jpg

Cherries 2.jpg

Cherries 3.jpg

Authors get paid when people like you upvote their post.
If you enjoyed what you read here, create your account today and start earning FREE STEEM!
Sort Order:  

They're beautiful and I believe they are tasty, come on