Fruits give us vitamin and mineral
Fruits give us vitamin and mineral
Everyday we take three times meal same we we need to take some fruits everyday as well. It gave different types of vitamin & mineral, Iron. Vitamin have a one bad thing it doesn't remain in our body how other fat calcium .. remain out boy. So you take little more fruits noting wrong with it.
Fruits-I
Fruits-II
How I find fruits is much chipper then country's. UAE government very strong rules about food. one of my post i show they gave expatriate date every eggs. As I believe UAE government same formula apply for fruit too.
Date or Date palm-I
Every office or government place i visited they gave some date, Gahwa (Arabian Coffee) and water. I enjoy myself, I think i uploaded some fruits picture few month before one of my post, just ignore it same picture i upload again.
I give a chart about Date fruit
Image source
Date or Date palm-II
If we buy the fruit or not doesn't matter, every shop man gave we to eat date.
Date or Date palm-III
Date or Date palm-VI
Date or Date palm-V
Date or Date palm-VI
Date or Date palm-VII
Date or Date palm-VIII
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Fruits provide us with valuable nutrients for our body. They are good tasting, you can consume them directly or make drinks with just one or combine several fruits and experiment, you are surprised with how delicious they can taste to the palate.
You add some more information, Thanks
That is such a lovely display! I really enjoy grocery shopping so this is very appealing to me.
Thank for the valuable information though.
Loved it.
&
Thank you very much!
nice post
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Great post!
Thanks for tasting the eden!
Minerals and vitamins in fruits vary depending on their variety, maturity and storage conditions. All of them are undoubtedly very useful, but some fruits are distinguished by the number of useful elements in their composition.
OK Will do