SMARTPHONEPHOTOGRAPHY

Resting is just as important as working out because it's an equal part of the total process required to build strength, endurance, and muscle. Working out, especially resistance training, breaks your body tissues down. ... Rest days allow your muscles, nerves, bones, and connective tissue time to rebuild and the case is followed by animals also.
A street dog of Kolkata looked for food morning to noon and taking rest now on the street.