Sleep: How does your Brain Know to Sleep?

in #sleep7 years ago

We sleep for an average of 8 hours for every 16 hours spent awake, but scientists are still unsure about what exactly sleep does. This infographic explores how we sleep, and what happens if we try to go without it.

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Sleep does a lot of things like help us get rid of toxins, help us assimilate memories and problem solve so forth. The point is sleep is important.

Hope you enjoyed these simple facts and stay tuned for more!

Sources:
https://media2.polycimic.com
https://sciencenews.org
https://webmd.com
https://tobeagenius.tumblr.com

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Thank for sharing

Welcome!

Yea.
I like your post.
Upvote and resteem

my brain never sleeps. I hate my job

You are in the wrong business then, hope you find an exit door soon!

Sleep is amazing. It is crazy how are bodies need it and how much better we can function when we get enough. Very interesting post.

Thank you, I personally love sleeping :)

Thanks for this.you can also reas my article on causes of brain damage.
https://steemit.com/brain/@annamighty/surprising-things-that-cause-damage-to-the-brain

Will check it now! thanks for the comment.

thank you for honouring your word sir

Welcome, we are what we say and do!

You have some great content I have been following for a while but keep seeing post from other users leading your way thanks for providing such quality to the platform.

I really appreciate your kind comment and you got yourself a new follower.

This post has received gratitude of 1.71 % from @appreciator thanks to: @digdaga.

This post has received a 3.76 % upvote from @booster thanks to: @digdaga.

Thank you for this Valuable Information!

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