My active holidays in the mountains - Six Week Health Challenge Week Two
Somewhere far away from home ..
last year I decided to spend my holiday with my girlfriend and we went to Polish mountains. We chose Szczawnica.
!steemitworldmap 49.425044 lat 20.484009 long Szczawnica d3scr)
Located in the Western Beskids, along the Grajcarkiem stream. It was my first vacation in the mountains. I love gym and I did not know how weak aerobic condition I am. Everyday walks and sightseeing are something beautiful.
After two days of little activity we took a trip to Slowacki Raj.
A 4-hour guided walk was noticeable in the evening
!steemitworldmap 48.910993 lat 20.385647 long Słowackiego Raj d3scr
My activity is crazy😀 we pump
My condition has improved. I was oxygenated and I felt like a bird.
I recommend everyone to take such walks and sightseeing. Your health will not only improve, but also your excess fat will melt quickly.
Thanks to @healthsquared and @sweetsssj for the weekly challenges and voting for me. I admit that it is getting more and more interesting. Here it is not about the reward but about promoting a healthy lifestyle.💪
I love outdoor physical activity too :)
Wow, that looks like a very nice place. Some of those activities look kind of dangerous though :)
Nature is great for our health. Living in a city, I make sure I go into a forrest or nature like this every 2 months to get some freshness back into my body.
Looks like a great time! I'd love to take a trip like this
Congratulations, Your Post Has Been Added To The Steemit Worldmap!
Author link: http://steemitworldmap.com?author=jozef230
Post link: http://steemitworldmap.com?post=my-active-holidays-in-the-mountains-six-week-health-challenge-week-two
Want to have your post on the map too?
Widoki przepiękne. W końcu to Polska. Życzę mnóstwo szczęścia :)
Nice one! Spending time in the nature is the best time ever. :)
Thanks my friend.
nice trip ;)
Dzieki.