Six week health challenge week three

Before i start i will like to appreciate @healthsquared and @sweetsssj for this wonderful contest.

Well this is my first post on Steemit and i hope to win,am a lover of music especially country music , so basically whenever i feel stressed out.
I will usually go to a solitary area where i listen to my best songs and this will usually help calm me down.
Music work for most person because it is the food of the soul