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RE: The Seven Day Beer Challenge 4# - Spartan Beer
And also worrying about your health is probably the worst thing for your health :)
One drink of red wine that is, if im not mistaken! I drink a small glass of red wine every day to get those special antioxidants. Just like one tiny glass. I have successfully reduced my tolerance level of alcohol to a very low one. Or at least I've learned to notice the subtle differences in mood change and bodily perception better.
Arrrrr! Out on a viking raid we go! lol
"People who drink wine, liquor or beer regularly are less prone to heart failure and heart attacks than those who rarely or never drink. Three to five drinks a week can be good for your heart."
https://www.sciencedaily.com/releases/2016/02/160218060941.htm
I can't find more, but probably I won't convince you XD