That was a nice post jeremy. I was depressed about one year and a half, and I'm against anti-depression drugs (I don't want to misunderstand. It's just a personal choice actually this decision is personal choice for everybody. I saw my problem is at the way of thinking and I decided to use my mind differently). Anyway recently I began to "Positive Habit Building" as you say. I began with easy task like reading 30 page everyday, walk for one blok etc. and this accomplishments began to make me positive. When I come across the same tryings It makes me happier. And I believe in power of sharing knowledge, experience and fails. Keep on writing <3