J U S T ❤
Life is available only in the present moment .
So let's just not dwell in the past , not fret about the future.. let's be in the present moment because this is the only thing that is realistic..
Why let worrying rob us of our time , our happiness and what not.
I used to worry a lot and because of that i only regret the chances i did not take ..
It messed with my mind , caused chaos, confusion and left me sad . Never got me anywhere.
I know it's difficult, but let's just slow down, observe our thoughts, write it down , affirm positive thoughts, meditate , talk to someone,laugh it off .. do whatever works for us ❤
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you are not alone like this we all are same.
In my opinion where ever your are whatever you do just enjoy it, then everything will be ok 👍🥇
Yes! Present is powerful. We've to let go our the past and don't worry about future.
I also waste Mt lots of time and energy for worrying future and regret about past .
If we want to be happy and free just live in present moment and smile:-)