You are viewing a single comment's thread from:
RE: Physical Activity is a Must for Maintaining Health When We are Elderly...But How Much is Needed?
It's sad how many people died and die early because they were too lazy do devote 43 minutes of their life per week for exercise..
Many would be less lazy if they were better informed. Now getting them to actually trust information... that is a different battle.
Well I disagree with that.. Ok not everyone is aware of the study but almost everyone knows a bit of exercise and a bit of diet can help you add years (and quality!) in your life. But most of us are lazy creatures going for instant gratification instead for long term...