I like to add some important info to your great post: Most people think, frozen Food is more healthier as the fresh vegetables, Why? Because the company suggest us, that they product is cut fresh ( yes of course thats right ) and get frozen very fast. So yeah, thats right- the vegetables didnt be around for some hours like the vegetable on the market to, because they already fast frozen. BUT, what is frozen? Is frozen food more healthier as the still allive ones? I my opinion not. Even some years ago, some Institute and professor made a test with a special camera. they show, that the frozen food have less live inside as the non frozen vegetables. And if you think with Clear mind, thats of course true. Every living person or plant will die to be frozen. die, means dead. No love any more. Of course vitamins are still there, but the vegetables are not any more alive. THAT is, what is important. We are a living organism, and we need living food.