It is said that junk food, fast food everything rich in calories brings a high risk of getting lazy, obese ovious, lack of concentration, OCD.
It is said that junk food, fast food everything rich in calories brings a high risk of getting lazy, obese ovious, lack of concentration, OCD.
I'm sure you can get obese on just veggies if you're very determined. You need a certain amount of calories a day, if you exceed that you suffer the consequences. But yes, it's generally better to eat healthily Not because of the calories but because of vitamins and other nutrients.
Cortectelly. Apreciate that.