Thank you for the well wishes on my new endeavor! I am definitely excited to have new things to share soon. :)

I still have trouble with consistency in meditation and yoga, but overall I am getting both in much more often than I used to. I'll take that as a win. I also can really tell a difference when I do, so it is motivating to try to fit it in. Even if it is just a quick session of each. Sometimes 5 minutes of meditation makes a world of difference!