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RE: Running Project: 5km Training Programme Wk 6 Results - Shaming, Not Having It, Moving On
I hope you're feeling better soon @shanibeer... I didn't know about that change chart - thanks for the link !
Thank you, I am much better. The chart is useful - it's just one model, there are lots of others. I use it a lot at work, especially when things seem like a big muddle!