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RE: Fiftyrunstillmay 24/50 : recovery run (RunForSteem)
Could you please post a link to strava. I want to see avg hr of your recovery run :)
Could you please post a link to strava. I want to see avg hr of your recovery run :)
What do you mean by average hour? But here is my run https://www.strava.com/activities/1359921140
Average heart rate :)
well done! I wish I can run 5 min/km in 148 bpm :D
Ah yeah, I misunderstood ^^ Yes but it's maybe a bit too fast for a recovery run. I need to force myself to run even slower sometimes :)