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RE: Finally broke a new running pace record, but still a long way to go!

in #running7 years ago

Happy to hear you're finally able to break your own record. However, my advice, from experience, is that you do not push your body beyond what it can take, especially if you're not running for professional reasons. If it's just for personal fitness, let the body enjoy the bit it can give.

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Yeah, that's probably good advice too, i have a competitive mindset and have a few personal goals to knock off.

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