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RE: Longest Run This Year [Fifty runs till May #9]
You are well on your way to being able to complete the marathon! That is quite an impressive pace especially for that distance!!! A little over a 9 minute mile if my math is correct!
Thanks and yep, the math is correct.
Considering the circumstances - dark and gravel - I am very satisfied. I have to do more of these steady tempo longish runs.
Thanks again.
The gravel is always a tough surface to run on! What is your next goal from a distance perspective?
Thanks for your interest.
Short longterm goal is a sub 4 hours marathons on April 8th. Already picked one, entered and paid the fee.
Next goal is a around 50k trail run on May 5th. Preferably Austria or Italy.
Then lots of running during the summer.
Then 75k run Celje - Logarska here in Slovenia on September 1st.
Then picking up distance so I will be able to run 100+ k runs easily next year.
All sorted out as you can see :)