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RE: #3 - 100 runs in 2018 (Run for Steem)
Hills are our friends! They can make us stronger. Good idea on switching paths too - adventure and distraction can help keep you interested!
Hills are our friends! They can make us stronger. Good idea on switching paths too - adventure and distraction can help keep you interested!
Yeah I was always running the exact same paths but now I realized that changing it can be nice. I think it helped me to be distracted from the strain while running. So it felt easier.
Distraction can be very useful. I was only chatting about that to one of my clubmates on our run tonight.
Agreed... my challenges for last year and this year keep me from running the same roads twice. 😎