RE: Basic Prehab for Runners; Strength, Stability and Flexibility

runningdanw (44)in #running • 6 years ago

A very comprehensive post! I encourage all my athletes to get into a prehab habit. #FormThePrehabit

6 years ago in #running by runningdanw (44)

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cstrimel (52) 6 years ago

Love it. Prehabit. My track girls are gonna be rolling their eyes at that one all season :).

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runningdanw (44) 6 years ago

:-D I hope it gets at least a little laugh!

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