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RE: Speed Endurance Intervals: 13x400 r75"
Great workout! But if you forget the counts, it means that you don't program your training on your watch?
Great workout! But if you forget the counts, it means that you don't program your training on your watch?
Of course not... I did a couple of times in the past but you have to spend a lot of time doing so...
It is fine if you use the preprogrammed Garmin plans but, I prefer my plans ;-)
Personally I do it every time because I don't run on a track so I need to know the distance for each interval. It takes time at the beginning but now I just modify my existing trainings :)