My running week report: 3 runs in 3 days (RunForSteem)

in running •  last year 

I know that it is early in the week to write my running report. . But I leave tomorrow morning until Monday and I won't be able to run anymore this week (neither to write here).

However I did 3 runs in 3 days to compensate. I did 3 short runs because I don't have a lot of time and I also like to go for a short run to start my day. But I don't have the same feeling when I run 1 hour before starting my day.

First run: short and fast run

I did a fast run on Monday. I didn't really want to do that but I was feeling great and I decided to do 2 km at full speed. That's why on average I have a good pace.
Capture d’écran 2018-06-20 à 14.07.16.png
Capture d’écran 2018-06-20 à 14.07.32.png

Second run: short and slow run

On Tuesday I decided to go slow since I did a fast one the day before. So I just did a bit less that 6 km at a slow pace.
Capture d’écran 2018-06-20 à 14.07.54.png
Capture d’écran 2018-06-20 à 14.08.02.png

Third run: still a short run

Today I did again a short run. I planned to do a longer run but I was not really motivated and I ran out of time. So just a bit more than 6 km but with a big climb in the middle.
Capture d’écran 2018-06-20 à 14.08.15.png
Capture d’écran 2018-06-20 à 14.08.23.png

In total I did a bit more than 18 km. It's not a lot but considering my week, it's not that bad!
Capture d’écran 2018-06-20 à 14.08.37.png

Check the Steem Running Project and the RunForSteem Challenge if you are interested in running.

Authors get paid when people like you upvote their post.
If you enjoyed what you read here, create your account today and start earning FREE STEEM!
Sort Order:  
Your upvote bank
__2.jpgThis post have been upvoted by the @UpvoteBank service. Want to know more and receive "free" upvotes click here

*When someone tells you that what you want to do is impossible, change the word in your head to hard. What you want to do is hard. Hard is doable – it just requires dedicated work and effort and you can make it happen.

*Resteemed by @runningproject

Congratulations! This post has been upvoted from the communal account, @minnowsupport, by RomainCrx from the Minnow Support Project. It's a witness project run by aggroed, ausbitbank, teamsteem, theprophet0, someguy123, neoxian, followbtcnews, and netuoso. The goal is to help Steemit grow by supporting Minnows. Please find us at the Peace, Abundance, and Liberty Network (PALnet) Discord Channel. It's a completely public and open space to all members of the Steemit community who voluntarily choose to be there.

If you would like to delegate to the Minnow Support Project you can do so by clicking on the following links: 50SP, 100SP, 250SP, 500SP, 1000SP, 5000SP.
Be sure to leave at least 50SP undelegated on your account.