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RE: Finally broke a new running pace record, but still a long way to go!
Yeah, it can certainly plateau at times. It's funny for like 30 years, I hated running, every jog in the army was pure torture and I would go one and one about how "I'm not built for running" or whatever. Then for some reason (a girl) I gave it a honest try and I've been really into it (on and off) for the last 5 years, but I do have some long term running goals.
Ahhhh.. a GIRL. Now I see. I guess I need to meet new people who are more inspired and motivated to exercise! :)