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RE: The Tip Track Marathon 2018
Ahaha yes -- learning to listen to your body is huge. If the body is screaming and aching, it's best to slow down and listen!
I should start doing a bit of training of trails -- it looks like a good time. One of my coworkers wants to do a trail series in the spring, so I've got no excuses now.
so if you have no excuses..... get out on the trails and have fun hehehe.
Take you time. It's all about enjoying the experience as opposed to getting fast times and crushing it.
You'll get faster as you gain experience. Be ready for some stiff and sore legs after the first few runs though ;-)