I ran a mile the other day. First time in almost a year. I used running as my time out for reflection, and then I jacked up my achilles. Making me jealous, man! Be well.
I ran a mile the other day. First time in almost a year. I used running as my time out for reflection, and then I jacked up my achilles. Making me jealous, man! Be well.
Thanks man. Sorry to hear about your achilles. Wishing you healing as you get back out there.
Same as you, running is my reflection time. I'm too antsy to sit down and meditate usually, but when my body's preoccupied pounding the pavement, the mind seems to open right up.
All good. Part of life I guess. Can still run amok with the kids. And it's forced me to delve into other things and pay attention to aspects of life I otherwise neglected or ignored. Like liberty.