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RE: Run For Steem: Hill Repeats
Thank you for sharing your experience. I have been doing a good job of visualizing what I want out of my running, but I have neglected to do the same for the rest of my life! I need to get back in the habit of that as it really is such a good way to approach growth.
Yes, it's good to do it, just do not close your eyes while running. I know what I speak LOL