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RE: Run For Steem Entry March 20th 2018
Yeah i don't know your age but it certainly gets harder to lose poundage the older you get. At least this has been true for me. Though my primary goal isn't weight loss the metabolism is slower and it's harder to keep the conditioning level the same. Adulthood is hard sometimes. LMAO.
But kudos to you and nice work on the run!
Thx chelsea. I assume if we don't destroy our bodies with bad habits and keep our cells receptive to hormones, there is lots of room for improvement for many years to come. I made the mistake of taking a job were I sat all day for two years. I blew up. Glad I quit and went back to moving around + I get tons of sun which is awesome
This is true!! All in moderation as far as "bad" habits or vices go :)