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RE: Hill climb run excercise
yes a understand its bakketrening. its not the same but when a was living in oslo a biking a lot up to tryvann and its interesting to see over time how the time is going over time. u have good numbers keep going..:)
Yeah i think its fine. Main thing is to be healthy abd having fun. And if the numbers get better thats fine.
Yeah the trip from tryvannstua to tryvannstårnet is a nice ride.
Used to bike dlwbhilld the dowbhill slope from Frognerseteren to Mittstuen a lot with my Kong King Kapu bike many years ago :)
Bakketrening was on jogging. Not bike.
Biked 20K today with blth kids in the wagon behind the bike on my GFs girl bike lol.
Good leg training