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RE: What Happens When You Stop Eating

in #research8 years ago

Thanks for the information. Fasting is something I have been thinking about trying again. I only did one multi-day fast and felt rather weak, but that was years ago so I want to try again.

You mentioned that you

already habituated my body to rely on bodyfat for fuel

I wonder if you could share a bit more on that. If you already wrote about that here, I may have missed it, so perhaps you could share a link. Thanks!

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well yes, you can go and read my introduction post here.

But in short, I habituated myself to rely on fat through ketosis and the ketogenic diet - strict adherence.

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