Have you done it since? At first it was like that for me where I felt disorientated but I kept on doing it and I feel like if I meditate things in life balance out. Before I learned I was a empath or even understand what energy stuff was. I meditated atleast 3 times per week and I would set different variables on the meditation. I would try to see colors. Imagine places. Get the sound of the music I am listening to all throughout my body. I did hot and cold and different elements. And vibrations. All of them had different sensations. This lead me to the path of empathy and now I am taking my next step with this. If you would wanna learn let me know!