homemade fit & healthy BOUNTY bars 🍫🍫

in #recipe9 years ago

On the internet you can find a lot of recipes, how to make healthier version of bounty bars -> some of them requires only ~ 4 ingredients so as you see - it can be very simple.

I've decided to take, and adjust for myself recipe from thebigmansworld - version higher in proteins. ;)

In the original recipe you can find distribution of ingredients using tablespoon / cups, here are my results after recalculating to weight units:

  • 100g unsweetened shredded coconut
  • 30g coconut flour
  • 30g protein powder
  • 30g coconut oil, melted
  • 30g sticky sweetener of choice (honey)
  • 50-100ml milk of choice (I've used coconut milk)
  • ~100g chocolate chips

Instruction is pretty straightforward:

  • mix all ingredients,
  • form into bars,
  • put into freezer for ~30 min,
  • pour with melted chocolate
  • keep in the fridge, try it once chocolate will be solidified again

Cheers!

IMG_0720.JPG

FullSizeRender.jpg

Sort:  

Bounty is one of my favorite bars. Since I don't eat bought sweets, I have to prepare them myself ;)) Thanks for the recipe!

neither do I - I mean - regular bars, like I was eating when I was young and not aware about all the stuff about food ;) now I'm only testing occasionally 'healthy' versions or some special bars - like for endurance sports
I hope you're gonna like them and share your results!

World of Photography Beta V1.0
>Learn more here<

Thank you for participating in #foodphotography, the weekly selection will be released on Tuesday.

You have earned 5.20 XP for sharing your photo!

Daily Stats
Daily photos: 1/2
Daily comments: 0/5
Multiplier: 1.04
Server time: 12:13:23
Account Level: 2
Total XP: 207.39/400.00
Total Photos: 9
Total comments: 2
Total contest wins: 3
And have also received a 1.16 percent upvote.

Follow: @photocontests
Join the Discord channel: click!
Play and win SBD: @fairlotto
Developed and sponsored by: @juliank

Thanks for sharing this. Will definitely try this sometime.

You are welcome @vincentivangogh ;) you have to try this, coconut + chocolate is a perfect match

They look really delicious :)

Thanks @nicoleslife! Indeed - they are delicious ;)

Coin Marketplace

STEEM 0.04
TRX 0.33
JST 0.103
BTC 64844.20
ETH 1938.46
USDT 1.00
SBD 0.37