It is man I know, but small steps every day, Taking the courage to be with your feelings unconditionally like a mother being with their child that is crying. Don't deny, reject, resist those feelings that hurt because through them is your path back to peace. I recommend The Presence Process book from Michael Brown. Good luck!
It is man I know, but small steps every day, Taking the courage to be with your feelings unconditionally like a mother being with their child that is crying. Don't deny, reject, resist those feelings that hurt because through them is your path back to peace. I recommend The Presence Process book from Michael Brown. Good luck!
Thanks, i will check the book out