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RE: Quitting Tobacco? Use These Steps to Quit Tobacco Using Cannabis! (Craving Free for 15+ Years!)
"Drink a Glass of Water and Wait 10 Minutes
Any time we wanted a cigarette, we waited 10 minutes before acting on it. 10 minutes passed and we still wanted a cigarette? We would down a glass of water and wait another 10 minutes. Still can't stand it?
Smoke a joint!"
We are going to try this. Right now My boyfriend and I have gone from cigarettes to vapes, but the vapes are starting to give us headaches.
Yeah, not a big fan of glycerin or propylene glycol here.
I would go back to cigarettes. Just use these methods and cut back. Another benefit is how much closer my wife and I became as a couple. Massively awesome. :) We were listening to "Lead the Field" by Earl Nightengale as well, very beneficial reinforcement. Highly recommended. :)
You Can Do It! :D
The glass of water trick works in determining if your stomach is really hungry or you are just dehydrated. The body gives off the same signals for dehydration as it does for hunder.
#thedoglady