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RE: What do you do if you can’t sleep at night? Do you count sheep? Toss and Turn? Try to get up and do something productive?
I listen to an audio book if I can't sleep... I used to draw a lot when I couldn't sleep... some times I pace the cold floors anxiously praying for an end to the bear markets too ☻
But I try to avoid alcohol to sleep. Melatonin can help...