All you have to do is delegate SP to @pushup. Nothing else needs to be done and you will start getting paid the next day. The more you delegate the higher your income will be.
Delegating is easy. You can do it with this tool
https://steembottracker.com/delegation.html
or download and install Vessel desktop wallet for Steem. It can also be used for delegations.
https://github.com/aaroncox/vessel/releases