MEDITATION: state of "THE" mind
Declare Positivity Now
In “THE” today's world we are so self involved, and so busy that we forget to live in the “PRESENT” day. These daily task’s of ours, generate physical and mental STRESS!!! With strain developed over time...which cause’s internal discomfort to our mind, body and Soul.
My recent engagement with different people gives me reasons to think, ponder and contemplate on some things and there by brought me to pen down this short piece.Meditation is actually the thing of the mind which help’s in achieving that harmony between the mind, body and the Soul...
There are things we do during our meditation and I will summarize them to these four actions...- We think
- We contemplate
- We devise
- We ponder
Meditation reset’s your mind, when you engage in it, it will open your heart to better understanding of the state you are. This point leads me to say Concentration is the center focus of Meditation.
There’s no way you talk about meditation without mentioning concentration.
Concentration comes in different perspectives, it will depend on the state of mind you are in, when your carrying out meditation.
If I will say concentration can be...
- Distractive
A man in a state of ”NEGATIVE” mind is a result of a bad or horrible situation. A plan to kill himself? But after some words of wisdom...from friends!!! The word given is different from his situation and the man kept on pondering on the word delivered in his mind will be healed and his thinking changed forever...
- Concentration can be Productive
Are you in a business? You’ve been thinking of it’s succesion!!! Will this succeed or fail? Do you take your time to read about the success of a business minds heroes. Learn from there steps instead of pondering on your situation which can lead to total failure...on a business already spend billions of dollar on, try something different from your way of thinking and the end product will be positive...
- It can also be Spiritual
Many religious people use this word. There are spirit attached to every thing you concentrate upon. The more you concentrate the more the spirit penetrate and the more its effects your mind. The moment you allow the focus to pierce into your mind, you don't have control over it. Your mind begins to react and pass it to the body for expression.
What you think, devise, contemplate and ponder upon can result to postive or negative result. The question is,
- What are your thoughts?
- What are your actions?
- What are your behaviours?
This above question can mann you and make you. The moment you recognise your state of mind, never allow the challenge, problem, thought control you, rather control the challenge, problem, thought and you will surely succeed...
John Mason
”Know your limit, ignore them”
Until you see it, you can't find it and until your find it you cant receive it. Let me add to that, until you receive it, you testify
Friends bring your heart’s together by pondering on positive situations, brighten your day’s with great excitement by declararing of positive word’s to yourself.
Can you look into the mirror and say to yourself, I am a success...
Thanks for reading, I love you all
Yours Sincerely,
Engr. Samest with great expression of love
Wow, @meno wasn't kidding when he said you're a cool dude :-) Thanks for this wonderful post, @samest! I sometimes feel like my thoughts are not my own... You see, from the moment you wake up until you go to sleep, thoughts constantly enter your mind. Automatically. I always found the term "clear your mind from any thoughts" an impossible task; I cannot not think of anything... Once I heard meditation described as follows, if I remember correctly: "Meditation is the quest for the origin of your thoughts. Enlightenment comes when you realize these thoughts don't come from within you, but from outside." You can see how happy I am with such an explanation, for it explains that feeling I sometimes have. Or it could be that my brain molded that memory to my preference and I remember what I want to remember...
Another tidbit I picked up to is then the word "genius" comes from an old Arabic word, "Jin" or "Jinnie" which means "ghost" or "spirit". In those days when a painter, or a musician or scientist created or thought of something spectacular, it was believed this person got "possessed" by a good spirit that gave him or her the grandioze idea or inspiration. It is also the origin of the term "genie in a bottle": another indication that in earlier times mankind explained "geniality" to be something external, something to be grateful for.
So... what is the secret for good meditation? I never tried meditation myself before, though I am known to overthink things a lot.
Sorry for the amount of text: another thing I'm infamous for :-) Thanks again for a great post!
Wow... Great response i love your review well said
Awesome post. I need to try meditation more.
Thsnks buddy you make me be what i wanted to be on artwork
Decided to move my upvote here instead.
I struggle to say to the mirror you are a success bit I can say I am proud of who you are
You always make beautiful posts @samest.
Thank you for seeing the beautiful out of the words expressed
Beautifully said brother, may your words expand...expansion is needed greatly...❤️
Amen. Thank you i appreciate
Awesome on engineer. Lol..... Didn't know you were a guru in other fields outside wires and tech.
The post is amazing. The power of focusing on what you want to see.
The mind is the gateway between what we have and what we will have.
Meditation is powerful. It's the power to wield our imaginations to work for us.
Everyone on earth has superpowers. But most never discover it. That power is out IMAGINATION.
most times when I meditate, I see my imagination lifting me into future that I never created.
Understanding the power of meditation restructure our thinking.
I start to get wound up and frustrated when I don't have enough time alone with my thoughts. All my creativity goes away and my temper is enhanced. I find myself taking longer showers when I get this way, it's the only place where no one can bother me with their thoughts, where my phone doesn't ring and no questions can be asked. I never thought of this as meditation but is is. Anything you can do to clear your head and remove distractions is going to benefit your sanity and help find perspective that would be lost in the daily chaos we bring upon ourselves.
Hmm well said buddy
Thanks @samest, for sharing your post on Pimp Your Post Thursday Discord.
Thanks @seablue
Well said sir @samest u made a good call...thumbs up...resteemed
Steem on.
Thanks
Heya @samest.....meditation has proven VERY useful personally. From alleviating physical and emotional pain to just being still
Being still in a way where you let the good in to maintain the focus and good vibes needed to keep on the path in this crazy world
b.a.