I was just talking about this with a friend. Many times our (mental) illnesses block formation of positive patterns, but we keep trying. When we hold to the idea that it can happen, changes begin at the subconscious level. I have found the key for me is celebrating trying every time I try. :)
Excellent. I like the fact that we're all so different - and for each of us there's something that works! This is what makes me keep going, knowing that there's always a solution out there - waiting for me to find it and use it.